TheraBand Ankle/Wrist Weights

The THERABAND Ankle and Wrist Weight Set is designed to enhance home exercise programs by allowing users to progressively increase weight in strength training and rehabilitation routines.

Progressive Exercise and Rehabilitation

The THERABAND Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. These weight cuffs are ideal for home exercise programs and excellent for personal or professional use.

Safety and Comfort

Featuring a reflective strap and stitching, these sets ensure safety during outdoor and nighttime activities. The sleek neoprene exterior is paired with a soft, non-abrasive terrycloth interior to absorb moisture and provide comfort.

Customised and Versatile Fit

The adjustable strap design allows the cuffs to easily hug the ankle or wrist for a customized and secure fit. These weights can be used with traditional upper and lower body strengthening exercises, as well as to enhance balance training or stabilization exercises.

Adjustable Workout Routine

THERABAND offers weights as a series of sets to use as an adjustable workout routine. For example, one set can be used on the wrists, and another on the ankles, allowing for a comprehensive and balanced workout.

Weight Options

The THERABAND Ankle/Wrist Weight Sets are available in the following options:

• Red - Set of 2 - 0.45kg each
• Green - Set of 2 - 0.7kg each
• Blue - Set of 2 - 1.15kg each

Key Features

• Ideal for home exercise programs
• Allows for progressive weight increase
• Reflective strap and stitching for safety
• Sleek neoprene exterior
• Soft, moisture-absorbing terrycloth interior
• Adjustable strap for a customised fit
• Versatile use for upper/lower body and balance training
• Excellent for personal or professional use